Four phases along the journey of acceptance

Four phases along the journey of acceptance

When unpleasant circumstances present themselves and cannot be changed, the Serenity Prayer invites us to accept them, with serenity. But how do we do this? What does it mean to “accept?” Where do we start? An abstract concept like acceptance can be better understood...

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.