The two main building blocks of assertiveness

The two main building blocks of assertiveness

A useful way to think about what constitutes an assertive response is to consider these two fundamental building blocks: first, there needs to be a clear awareness of what you feel, and second, there needs to be a clear understanding of what you want. Conceptually,...

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.