What emotional reaction do you have to the words “boundaries,” “limits” and “rules?” These words often have a negative connotation, inviting dread or annoyance. Certainly, if overdone, boundaries, limits and rules can be demoralizing or even oppressive. Why then, if a...
“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.
