Lifestyle choices we make today influence habits of tomorrow

Lifestyle choices we make today influence habits of tomorrow

Why do we eat what we eat, do what we do, say what we say, think what we think? Clearly, the answers to these questions are complex, but part of the answer might have to do with choices we made hours, days or years ago. That is, choices we’ve made in the past have set...

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.