More and more, restaurants are posting nutritional information next to the selections on the menu. One health-oriented research group, Cochrane, reported that when calories are disclosed on menus, people order meals with 7.8% fewer calories. This is a good example of...
“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.