Make life changes, but without overcompensating

Make life changes, but without overcompensating

Ancient Chinese philosopher, Lao Tzu, is quoted as having said, “If you do not change direction, you may end up where you are heading.” In our efforts to make necessary changes, there is one mistake we often make—we tend to overcompensate. We sometimes go beyond...

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.