The pros and cons of planning vs. spontaneity

The pros and cons of planning vs. spontaneity

When you go on a special vacation, say abroad, do you designate ahead of time all the specific sites you want to see and keep to a tight itinerary in order to see it all? Or do you just make basic arrangements and then wing it once you’re there, doing whatever you’re...

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.