Regrets: Learning to live with them well

Regrets: Learning to live with them well

What’s a good way to handle regrets? There are things we’ve done that we wish we hadn’t, and actions we wish we had taken but did not. Feeling regretful is not a pleasant state, but it is part of life so it’s a good idea to have a strategy for how to live with regret....

Articles

Psychological Fitness

“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.