Whether we’re trying to quit smoking, drinking or drugging, eat healthier, lose weight, exercise more or argue less, there is often the tendency to embark on these projects “with” others. We are fortunate to have programs like AA and Weight Watchers, gyms, yoga...
“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.
