How often do we say “Wouldn’t it be great if . . . ?” If only we could acquire, achieve and experience all the wonderful things in life. And if only we could get rid of, conquer and transcend all of our problems in life. “Oh, if I could lose this weight and arthritis...
“Psychological Fitness” is my monthly column featured in the Binghamton, NY Press & Sun Bulletin since 2004. This page highlights articles, or adaptations thereof, from that column.